Trigger Finger is a common problem in middle age people. It affects those who are involved in repetitive hand activities or tight grip activities. Though it is not a major issue to be concerned about, the pain in severe cases and difficulty in focusing on daily activities or gripping things raise the need for treatment.
Trigger Finger condition, or in simple words, the temporary sticking or popping in finger or thumb while trying to bent can be cured without going through a surgical procedure. The treatment of trigger finger ranges from natural cure for trigger finger to surgery, depending on the patient’s situation.
You can switch to home treatment for trigger fingers that work as an excellent option and alternative to surgery. Let us discuss the natural ways to treat your trigger finger.
Giving Rest to Hands
As the trigger finger condition is linked to the overuse of affected fingers or thumb, resting your hands is one of the best trigger finger treatment home remedies. It can lead the inflammation to dwindle and start mending the finger. Try to avoid repetitive gripping or holding things for a few weeks to give rest to the inflamed tendon and let the swelling go down. It is a natural home treatment for trigger finger that allows you to keep your hand in the rest position so that you cannot get much stress on your hand.
Splinting is another non-surgical treatment for the trigger finger that keeps the affected finger lengthened or impairs a part of your finger or hand. A split can give the finger the proper rest required without giving up all the hand movements. Splinting will sustain your finger and allow for healing, preventing re-injury, and act as a reminder in keeping the finger in a still position, easing the inflammation after continuous use for a few weeks.
Finger Stretching Exercises
Gentle stretching exercises are the perfect home treatment for a trigger finger that does not require any medical procedure to be carried out. There are many simple-to-do exercises that can help in curing the affected finger or thumb and improving the range of motion. It helps in maintaining flexibility and hand strength. You can also consult a therapist to get a list of exercises to minimize the rigidity of the finger. Exercise is highly beneficial in curing the condition to some extent so make sure you get it done consistently.
Hot & Cold Therapy
They both are two different trigger finger treatment home remedies that work integrally to cure the condition of the trigger finger. Heat therapy mitigates the injuries while the cold one dulls the pain. The best part of this treatment is that it can be done simply at home and does not require any special equipment.
Trigger Finger Wand & Trigger Finger Tape
Here is a new natural home treatment for trigger finger available in the market. Designed with a natural approach, it offers an inexpensive alternative to surgery and comes at a very affordable price. Trigger Finger Wand is proven to be a quick solution for the condition and can be easily used at home. The device offers to restore hand movement and may even delay the need for surgical procedures. It is easy to use, and an economic solution that allows the increased use of the hand. Moreover, Trigger Finger Wand can be used again for multiple fingers and is very effective in reducing tenderness and locking of the finger.